This blog is a guide to being healthy and staying fit and staying motivated while eating right and burning fat at your own pace, with many tips and real life experiences.
Thursday, September 16, 2010
Still the same old me.. But BETTER :)
So I haven't written in a while. Its been a year since Ive jot anything down but its been a great year. I lost a bit more weight. I'm down to 113-114 now and im the healthiest Ive ever been. Still spinning like crazy and running, stair master and of course strength training. When i cant hit the gym, i hit the weights i have in my house. believe it or not i get a major workout at home. I did p90x for 2 weeks and then insanity and wouldn't keep up because i couldn't get motivated at home. But i advise anyone to try it because its a great workout. I am now gonna start swimming 3 times a week and will keep you posted on how that goes.
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