This blog is a guide to being healthy and staying fit and staying motivated while eating right and burning fat at your own pace, with many tips and real life experiences.
Thursday, May 12, 2011
Breakfast Time!
Oatmeal with Cinnamon apple and raisins
Oatmeal, apples and raisins can make a satisfying and nutritious dish for breakfast, but it's best to avoid preflavored oatmeal packets, which are FILLED with sugar. Preparing plain oatmeal and adding your own cooked apples and raisins is a better bet, providing amounts of fiber and vitamins . A serving of oatmeal, apples and raisins is a healthy dietary choice.
WHAT YOU NEED:
Quaker oatmeal oats (1/2 cup)
Apple (1)
Raisins (1 tbs)
Cinnamon (1 tbs)
Walnuts ( 1 tbs)
Honey
*Sugar
Prepare the oatmeal and apples in the microwave and add the raisins,honey and cinnamon after. Sweeten as you like.* I add Splenda :)
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment